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Relationships

Keep your close relationships warm

Plan a small, regular point of contact with someone close, plus one way to show interest or support, using a fictional couple as your guide.

The Harvard Study of Adult DevelopmentHas followed two groups of men for 80 years

About 7 minutes

Friendly College is for adults. We only ask you to confirm it once on this device. We don’t need your name or date of birth.

In this lesson

  • A study that has followed lives for 80 years
  • How the time feels matters, not just how much
  • Ruth and Joseph pick a regular time
  • Add one way to show interest or support
  • Where this comes from
  • Try it today
  • 2 questions to check yourself

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