Back to card view

Relationships

Reach out with a small invitation

Notice the thought that stops you getting in touch, then plan one small, specific invitation that is easy for the other person to accept or decline.

About 7 minutes

Friendly College is for adults. We only ask you to confirm it once on this device. We don’t need your name or date of birth.

In this lesson

  • Loneliness is common, and it hurts
  • A guess can keep people apart
  • Meet Farida and her guess
  • Make it small, specific and easy to decline
  • Where this comes from
  • Try it today
  • 2 questions to check yourself

Delete the learning record on this device?

This removes your progress, notes, saved lessons, chosen path and adult confirmation from this browser. You can export a copy first.